REJUVENATE WITH
NATURE
ESCAPE INTO THE WELLNESS
OF A FOREST RESERVE
Ilika, is a mindfully created wellness space at the Outpost 12 where carefully curated treatments and therapies based on ancient & rustic healing rituals and indigenous ingredients envelope you.
wellness is inside-out
and outside-in
inside-out
Beauty rituals and exfoliation including the Ubtan is done with a paste made from locally grown rice, indigenous turmeric, honey collected by the Baiga community and fresh yoghurt procured from the local villages nearby. So, if you are looking at a truly nourishing and pure therapy that gives you and your skin the lushness of the forest, this is a must on your wellness list.
outside-in
The safari experience here also takes you on a aural journey where forest bathing, sound baths (with singing bowls),and healing treks in the forest and the gurgle of the water by the side of the Banjar river are equally adept at putting the mind, body, soul at ease.
HEALING TOUCH THERAPIES
Ilika's Aromatic Massage
This powerful aromatic massage will calm your nervous system allowing you to relax and be totally at peace. This starts with a herbal steam bath to soothe and relax the muscles.
Duration: 60 / 90 minutes
Ayurvedic Poultice Massage
A classic ancient ayurvedic healing treatment in which the oil application is massaged into the body with the help of heated herbal poultices known as potlis. These are filled with local medicinal herbs, which are warmed in exquisite essential oils Frankincense, eucalyptus or lime and bergamot. Carrier oil is the blend of Sesame, baheda and Mahua, that are also produced locally.
Duration: 90 minutes
Thai Yoga Massage
This time-honoured traditional, deep tissue massage with deep relaxation and pain relief. A detoxifying treatment that helps improve blood circulation, improves skin texture and suppleness and increased flexibility. Get guided through a series of passive Yoga postures while palming and thumbing along the energy meridian lines on the body, relieves muscular tension and improves circulation.
Duration: 60 / 90 minutes
Champi
This is an ancient therapeutic treatment that has been practiced in India for thousands of years. An integral part of Ayurvedic wellbeing, this massage focuses on your head, neck and shoulders to leave you feeling deeply relaxed yet energised.
Duration: 30 minutes
Marma Foot Massage
An ancient Indian foot massage, also called Pada-Vandana, helps increase circulation and energy flow. The treatment focuses on marma points on the soles of the feet and increases circulation and energy flow to tone and rejuvenate your entire body.
Duration: 30 / 45 / 60 minutes
Indigenous ingredients
EARTH
SOUNDS
RIVER WATER
BOTANICALS
FLORA
signature therapies
Body Exfoliation/Ubtan
An age-old beauty ritual practised in India for centuries. The treatment consists of a paste made from locally grown rice, turmeric and fresh yoghurt and honey collected by the Baiga tribal community. This experience is a wonderful exfoliation and hydration treatment for the whole body.
Duration: 60 minutes
Kanheri Clay body wrap
Cocooned in the mineral richness of the black Kanheri clay, your body takes in its healing properties to promote deep relaxation and rejuvenation. This soil is collected before the monsoons, dried and stored for use later. The treatment helps with toning, firming, nourishing the body and boosting the immune system.
Duration: 90 minutes
Ilika Bath
Ilika's traditional Indian bathing ritual is a mindful and holistic experience that places immense emphasis on being present and conscious during the process, making the bath itself an intimate and intentional act. Using 5 litres of herbal tea, boiled along with local Ayurvedic herbs for 1 hour to make a decoction makes for an unforgettable experience. Herbs used are lemongrass, wild ginger, tulsi, kafir lime and green tea.
Duration: 60 minutes
Outpost's Signature Soak
Starts with herbal steam or scented bath followed by body exfoliation & Kanheri's clay wrap. This treatment completes with an aromatic healing massage. This treatment will give you a sense of overall well-being.
Duration: 120 minutes
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